Just signed up after reading Mark Cuban’s blog. Took courage to talk about the man checkup. Glad to see he isn’t shy about it because it will help motivate others to do the same.

Once you hit 50 you need to keep up on your health. I am a firm believer of eating right (most of the time),¬†exercising¬†(I did my first marathon yesterday), and staying motivated. I just sold my fitness club and am in the process of launching a unique sports business. I can’t wait to share it with the world, but need to get everything in order first like a connected partner, premiere sponsors, a production company to shoot the documentary of the biz, and so on. Lots to do before I can go public.

For all you older guys out there, stay active, eat right, and live everyday with a goal in mind. It will keep you young and happy.